What is Physical Therapy and How Can It Help You?

Physical therapy is a holistic approach to health that focuses on restoring movement and function when someone is affected by injury, illness, or disability. Through tailored exercises, manual therapy, and advice, physical therapists aim to ease pain, improve mobility, and help prevent future injuries. The process begins with an assessment to understand your specific needs, followed by a personalized treatment plan. Whether you’re recovering from surgery, managing a chronic condition, or seeking to improve your physical performance, physical therapy can be a key component of your healthcare journey. By working closely with you, physical therapists help set realistic goals and develop strategies to achieve them, empowering you to lead a more active and fulfilling life.

Are You Struggling with Pain, Balance impairments, Parkinson's or Lymphedema/Swelling?

We have physical therapists specialize in these things!

Living with persistent pain, balance impairments, Parkinson's or swelling can make even the simplest daily tasks feel overwhelming. Whether it’s chronic swelling, cancer recovery, falls or back pain, these issues can hold you back from enjoying life to the fullest in Northern Nevada

Discover Your Path to Wellness

At Salt + Light Wellness, we offer personalized physical therapy in Reno, tailored to address your unique needs. With our experienced team, you'll find the guidance and support you need to overcome challenges and regain your strength.

Physical Therapy Solutions in Reno

fitness_center

Personalized Treatment Plans

Tailored to meet your unique needs and recovery goals.
healing

Comprehensive Care Approach

Addressing both symptoms and root causes for holistic recovery.
group

Supportive Community Environment

Fostering encouragement and motivation throughout your journey.

Discover the Transformative Benefits

Regain Your Mobility: Our personalized therapy sessions are designed to help you move freely and live without discomfort.

Boost Your Strength: Enhance your physical endurance and build resilience through tailored exercises crafted for your unique needs.

Enjoy a Better Quality of Life: Our holistic approach focuses on overall well-being, ensuring you can engage in the activities you love with renewed vigor.

Physical Therapy

Physical therapy treatments including but not limited to: manual therapy, functional dry needling, lymphatic drainage, manual stretching, instrument assisted soft tissue mobilization, joint mobilizations, balance, therapeutic exercises, neuromuscular re-education

Dr. Nina Routon

Book Now

Salt + Light Wellness

10389 Double R Blvd,
Reno, NV
89521-5991

775-277-3234

saltlightwellnessnv@gmail.com

View Staff & Treatments

Book Your Physical Therapy Session in Reno Today

Ready to start your journey to wellness? Schedule your appointment now.
Your path to relief begins with a simple appointment booking.
BOOK NOW